What is a good half marathon time by age female?
Average Half Marathon Time by Age and Gender
| Age | Male | Female |
|---|---|---|
| 25 – 29 | 2:06 | 2:21 |
| 30 – 34 | 2:06 | 2:23 |
| 35 – 39 | 2:07 | 2:24 |
| 40 – 44 | 2:06 | 2:26 |
What is a respectable half marathon time?
Running a sub 2 hour or 1:59:59 half-marathon means maintaining an average pace of 9:09 minutes per mile, which is considered a respectable half-marathon time among runners. Highly competitive runners aim for harder targets, like a 1 hour and 30-minute half-marathon (6:51 minutes per mile pace or faster).
What is a good marathon time for a woman?
A good marathon time for a woman is 04:08:09. This is the average marathon time across women of all ages.
What is the average time to finish a half marathon?
This data also reports that the average pace for a half marathon is 9:07 minutes per mile for men, while females run a 10:16 pace. This puts the average half marathon finish time at 1:59 for men and 2:14 for women.
How long should it take to run a half marathon?
– Break 1:30 Half Marathon (10 weeks, 29–42 miles per week) – Break 1:45 Half Marathon (10 weeks, 29–42 miles per week) – Break 2:00 Half Marathon (10 weeks, 21–31 miles per week)
What is a good mile time for a half marathon?
Train for speed. Use high-intensity training techniques to boost your performance.
What is the best half marathon time?
Some well-known fast times, such as Galen Rupp’s 59:47 at the Ostia Half Marathon in 2018, aren’t listed below, because they were achieved on a course with too much net elevation drop and/or too much separation between the start and finish. Each half marathoner appears on the first list, for the fastest performers in history, only once.