Can you bake goji berries?

Can you bake goji berries?

Baked: Dried goji berries are often used in baking. Try them in muffins, scones, and bread. Simply soak them in hot water for a few minutes to rehydrate them.

What can you make with goji berries?

Ways to Use Goji Berries

1. Raw: First and foremost, eat them raw!
2. Juice: Goji berries are also available in juice form.
3. Tea: Goji berries can be used to brew in a tea.
4. Smoothies: Soak a handful of goji berries in water for 10 minutes.
5. Trail Mix: You can also add goji berries to your favorite trail mix.

Why are goji berries good for you?

Goji berries contain healthy antioxidants. Antioxidants are known for their immune-boosting qualities and their ability to fight harmful free radicals and inflammation. Goji berries contain large amounts of vitamins A and C, similarly to other berries, including blueberries and raspberries.

What can I substitute for bananas in banana bread?

Applesauce (store-bought or homemade) can substitute for a banana in baked goods. Replace one banana with 1/2 cup of applesauce, but don’t use more than 1 cup of applesauce because the mixture will be too wet. Egg whites (or a whole egg) can also substitute for a banana in some baked goods.

Can you eat dried goji berries raw?

Eating Raw Goji Berries Whether fresh or dried, goji berries are eaten whole, with seeds, skin and all. Goji berries are easy to enjoy raw, or in creative recipes where you want bitter and tart flavor and a bit of chewy texture.

Can I eat dried goji berries?

Goji berries, which some brand a “superfood,” are eaten raw, cooked, or dried (like raisins) and are used in herbal teas, juices, wines, and medicines.

What happens if you eat too many goji berries?

If for whatever reason, you do find yourself consuming a whole large bag of goji berries in one sitting, then some of the potential side effects include gas, bloating, diarrhea, and difficulty sleeping.