Can you play football with turf toe?
Athletes can often return to play with a combination of “turf toe taping,” shoe wear modification, or application of a more rigid insole.
What is turf toe in football?
The injury happens when the toe is forcibly bent up into hyperextension, such as when pushing off into a sprint and having the toe get stuck flat on the ground. Although often associated with American football, turf toe occurs in a wide range of sports and activities.
Can an athlete play with turf toe?
Turf toe was recognized as a common injury soon after the invention of AstroTurf in 1964. There are varying degrees of severity of the sports injury. While sometimes mild, which injured athletes can play through, turf toe is sometimes a more serious health condition and can be career-ending, Dr. Goo says.
How does an NFL player get turf toe?
“Turf toe” results from hyperdorsiflexion of the first metatarsophalangeal joint, injuring the plantar capsuloligamentous complex. We hypothesized that National Football League (NFL) player performance following turf toe injury would decrease in comparison to controls at the same position.
Has Tom Brady had turf toe?
BALTIMORE, Md. (Ivanhoe Newswire) — Tom Brady, Patrick Mahomes and A.J. Green. Just three of the many professional football players who have struggled with turf toe, a sprain in the big toe joint.
What NFL player had turf toe?
Former Pro Bowl tight end Jordan Reed, who suffered from turf toe in both feet (among other injuries) before retiring in April, compared the constant, crippling pain to a toothache on the bottom of the foot.
Does turf toe go away?
Seek immediate treatment if you have severe pain in the toe joint that is likely turf toe. Early intervention is a key component of a successful recovery. It can take as long as six months for turf toe to heal completely.
Why do I keep getting turf toe?
What causes turf toe? Turf toe typically happens when you have your toe planted on the ground and your heel raised. Turf toe occurs if you apply a force to your toe that makes it angle upwards more than it should. For example, it may happen if you are pushing off from a sprint and your toe gets stuck on the ground.
Can you come back from turf toe?
If the injury is severe and tissues are actually torn, your foot may need to be casted with the toe in a downward position. Physical therapy will follow to regain strength and range of motion and prevent joint stiffness. Depending on the severity, turf toe can take anywhere from 3 days to several weeks to heal.
Should I see a doctor for turf toe?
While turf toe injuries can be mild, a person should make an appointment with their doctor if they find it too painful to walk on the affected foot or if other physical activities, such as running and playing sports, become difficult.
What is the fastest way to cure turf toe?
How is turf toe treated?
- Rest from the activity that caused the injury.
- Use cold packs for 20 minutes at a time, several times a day.
- Use an elastic compression band to help prevent additional swelling.
- Elevate your leg to limit swelling.
- Take over-the-counter pain medicine (not exceeding the recommended dose)