How do you treat sluggish cognitive tempo?

Posted on by Emilia Duggan

How do you treat sluggish cognitive tempo?

A treatment plan for SCT may include medication, therapy, and lifestyle changes.

  1. Stimulants like methylphenidate (Ritalin) may help with focus and attention, like they do in people with ADHD.
  2. Antidepressants can ease anxiety or depression.

What is it like to have sluggish cognitive tempo?

Sluggish Cognitive Tempo (SCT) is an attention disorder associated with the following symptoms that resemble signs of inattentive ADHD: excessive day dreaming; behaving lethargically; poor memory retrieval; trouble staying alert in boring situations; slow processing of information; and acting withdrawn.

What is slow cognitive processing?

Slow or poor processing speed is not related to intelligence, meaning that one does not necessarily predict the other. Slow processing speed means that some determined tasks will be more difficult than others, like reading, doing math, listening and taking notes, or holding conversations.

What causes sluggish cognitive tempo?

Sluggish cognitive tempo (SCT) is a syndrome related to attention deficit hyperactivity disorder (ADHD) but distinct from it. Typical symptoms include prominent dreaminess, mental fogginess, hypoactivity, sluggishness, staring frequently, inconsistent alertness and a slow working speed.

Does Adderall help with sluggish cognitive tempo?

Strattera is a non-stimulant ADHD drug, but Schwarz wrote that ADHD medicines like Adderall, Concerta, and Vyvanse could be repurposed for sluggish cognitive tempo, “because the new condition shares so many symptoms with ADHD.”

How do you deal with a Vyvanse crash?

How to cope with the crash

  1. Avoid other stimulants. Refrain from using other stimulants, such as cigarettes or caffeinated drinks.
  2. Eat well.
  3. Get a good night’s sleep.
  4. Schedule some downtime.
  5. Stress relief.
  6. Avoid depressants.

Is slow processing a disability?

It’s not unusual for gifted students to have slow processing speed. Of itself, slow processing speed is not a formal learning disability, but having it can frustrate students, teachers, and parents.

How can I improve my cognitive skills?

Eight Habits That Improve Cognitive Function

  1. Physical Activity.
  2. Openness to Experience.
  3. Curiosity and Creativity.
  4. Social Connections.
  5. Mindfulness Meditation.
  6. Brain-Training Games.
  7. Get Enough Sleep.
  8. Reduce Chronic Stress.