How much sugar is in your drinks?
How much sugar is in …?
| Drink | Serving size | Sugar per serve (tsp) |
|---|---|---|
| Solo | 600mL | 17.3 |
| Coca Cola | 600mL | 16.0 |
| Sprite | 600mL | 13.0 |
| Fanta | 375mL | 10.3 |
What is a high amount of sugar in drinks?
If sugar is listed as one of the first three ingredients, or if it has more than 12 grams of sugar per 12 oz. serving, rethink your drink and go for a healthier option.
Which drinks have the most sugar?
Here are the Top Five Consumer Drinks With the Most Fructose/Total Sugar (in grams per liter):…The Top 5 Sugary Drinks And One Alarming Surprise
- Mountain Dew – 72.3 / 121.57.
- Mug Root Beer – 66.9 / 114.01.
- Minute Maid 100% Apple Juice – 65.8 / 109.62.
- Pepsi – 65.7 / 109.52.
- Coca-Cola – 62.5 / 105.24.
What is the average amount of sugar in soft drinks?
Sugar in Soda and Other Drinks
| Drink | Grams | Teaspoons |
|---|---|---|
| Coca-Cola | 39 grams | 10 teaspoons |
| Orange soda | 49 grams | 12 teaspoons |
| Sparkling juice (citrus) | 23 grams | 6 teaspoons |
| Sports drink | 20 grams | 5 teaspoons |
How much sugar is in a regular Coke?
39 grams
There are 39 grams of sugar in a 12 oz Coca-Cola can. Our smaller portion sizes, like our 7.5 oz mini soda can, have less sugar and fewer calories.
How many sugar is in Coke?
What drink has the least amount of sugar?
List of drinks without sugar
- Iced or hot tea. Tea is an extremely broad category of beverage.
- Water with lemon or lime. A mainstay of fancy restaurants, water with a splash of lemon juice (or a lemon wedge) is also a refreshing, sugarless drink to enjoy at home.
- Sparkling water: flavored or unflavored.
- Coffee.
- 5 .
How much teaspoons of sugar is in a can of coke?
How much sugar is in regular Coca-Cola? When it comes to Coke, as a general rule, there’s around 10.6 g of sugar per 100ml. This means that a 330ml can contains around 35g – which is about nine teaspoons of sugar.