Should I be worried about osteopenia?

People who have osteopenia have a lower BMD than normal, but it’s not a disease. However, having osteopenia does increase your chances of developing osteoporosis. This bone disease causes fractures, stooped posture, and can lead to severe pain and loss of height. You can take action to prevent osteopenia.

What does osteopenia mean in medical terms?

(OS-tee-oh-PEE-nee-uh) A condition in which there is a lower-than-normal bone mass or bone mineral density (the amount of bone mineral contained in a certain amount of bone). Osteopenia is a less severe form of bone loss than osteoporosis.

What autoimmune disease causes osteopenia?

Bone loss and fracture risk are implicated in inflammatory autoimmune diseases such as rheumatoid arthritis, ankylosing spondylitis, inflammatory bowel disease, and systemic lupus erythematosus.

What foods are good for osteopenia?

Good sources include:

Fish such as salmon, tuna, and mackerel.
Fish liver oils.
Beef liver.
Cheese.
Egg yolks.
Fortified breakfast cereals, juices, milk products, yogurt, and margarine.

What happens when you have osteopenia?

When you have osteopenia, your bones are weaker than they used to be but not weak enough for you to be diagnosed with osteoporosis. That’s a condition in which bones are so thin they break easily. If your bones keep getting thinner over time, though, osteopenia can turn into osteoporosis.

What is the latest treatment for osteopenia?

Currently, the only drugs approved for osteopenia (osteoporosis prevention) are Actonel and Evista. Other medications, however, may be considered based on an individuals particular circumstances.

Is osteopenia caused by inflammation?

The inflammatory process that appears during aging is new to the evolution of humans. Since we know that acute inflammation can stimulate an adaptive bone loss program (Fig. 2), it is not surprising that a chronic inflammatory process induces ever increasing osteopenia.

Is banana good for bones?

As all these nutrients play an essential role for your health, they also improve your bone density. Eat pineapple, strawberries, oranges, apples, bananas and guavas. All these fruits are loaded with vitamin C, which in turn, strengthen your bones.

What is the meaning of osteopenia?

Also found in: Dictionary, Encyclopedia, Wikipedia. osteopenia. reduced bone mass due to a decrease in the rate of osteoid synthesis to a level insufficient to compensate normal bone lysis. The term is also used to refer to any decrease in bone mass below the normal.

How does osteopenia affect bone density?

If you have osteopenia, you have lower bone density than normal. Your bone density peaks when you’re about 35 years old. Bone mineral density (BMD) is the measurement of how much bone mineral is in your bones.

What are the symptoms of osteopenia?

Osteopenia doesn’t usually cause symptoms. Losing bone density doesn’t cause pain. Aging is the most common risk factor for osteopenia. After your bone mass peaks, your body breaks down old bone faster than it builds new bone. That means you lose some bone density.

What happens if you have osteopenia at 35?