What is PKA-Kickboxing?
PKA-Kickboxing is available to everyone – men, women and children… all classes are run safely, with structure and by some of the best kickboxing instructors in the industry. PKA-Kickboxing is one of the safest of all martial arts for several reasons.
Why take a PKA kickboxing class?
“Every PKA-Kickboxing Class is Another Step Towards a Stronger Fitter, More Confident You” ince 1974 when the PKA unveiled modern Kickboxing into the world, Kickboxing has evolved into its own unique martial art. A defined martial art, not a cardio kickboxing something or other—the real deal.
What is modern kickboxing?
ince 1974 when the PKA unveiled modern Kickboxing into the world, Kickboxing has evolved into its own unique martial art. A defined martial art, not a cardio kickboxing something or other—the real deal. Just as the founders laid down in the past, safety is paramount but the skills and training are genuine.
What are the benefits of kickboxing?
Overwhelmingly Increased Fitness Levels: Kickboxing involves the whole body; both heart, lungs and muscles—your body gets a complete workout saving you time and makes you fitter quicker.