What is the best essential oil for post-nasal drip?
Some oils, like eucalyptus and peppermint, may offer relief from postnasal drip. According to a 2020 review, eucalyptus oil contains a compound called 1,8-cineole. This compound can reduce mucus by controlling genes involved in mucus production. It also has anti-inflammatory properties, which may soothe irritation.
What is the fastest way to dry up post-nasal drip?
How to stop postnasal drip
- Staying hydrated, which can also help to thin mucus.
- Use a humidifier or vaporizer to keep the air moist.
- Propping yourself up with extra pillows when you sleep, so the mucus doesn’t collect in the back of your throat.
- An oral medication such as guaifenesin (Mucinex), which can thin mucus.
Is Oil of Oregano good for nasal congestion?
Because oregano oil has antibacterial and antifungal properties, it may help sinus congestion in theory.
Does oregano break up mucus?
Respiratory conditions: Oregano essential oil can act as an expectorant, which will loosen up or help eliminate the uncomfortable buildups of mucus and phlegm in the respiratory tracts and sinuses, but it is also a soothing balm for inflamed lungs and the throat, which often stimulate coughing fits.
What is oregano oil good for?
Because of its ability to protect against bacterial infection, topical oregano oil has been shown to be effective in wound treatment and healing, even killing off methicillin-resistant Staphylococcus aureus (MRSA). In addition to being a powerful antimicrobial agent, oregano oil also has anti-inflammatory effects.
What herbs are good for post-nasal drip?
Ginger works as a natural antihistamine, potent antiviral agent, and immune booster. Try some ginger tea to alleviate nasal congestion and headaches. While you sip your tea, inhale the steam coming out of your cup. You can find ginger commercially in fresh and dried form.
How do you get rid of phlegm in the back of your throat?
Self-care steps
- Gargle with warm salt water. This home remedy can help clear mucus from the back of your throat and may help kill germs.
- Humidify the air.
- Stay hydrated.
- Elevate your head.
- Avoid decongestants.
- Avoid irritants, fragrances, chemicals, and pollution.
- If you smoke, try to stop.
Can oregano oil be taken orally?
Oregano oil extract is an herbal supplement. It’s available in supplement form, as a pill, and as a softgel capsule. These usually contain other ingredients to dilute oregano oil, since it’s very potent. The capsules can be taken orally, or cut open and applied to the skin, provided they’re not full strength.
Is oregano oil good for respiratory problems?
When used in aromatherapy, Oregano Essential Oil can boost the immune system and improve the efficiency of the respiratory tract by loosening up and eliminating a buildup of mucus and phlegm. It can also soothe throat irritation to suppress coughing fits.
How can I thin mucus from my throat?
Your doctor may also suggest some self-care steps you can take to help reduce mucus, such as:
- Gargle with warm salt water.
- Humidify the air.
- Stay hydrated.
- Elevate your head.
- Avoid decongestants.
- Avoid irritants, fragrances, chemicals, and pollution.
- If you smoke, try to stop.
What are the side effects of oregano oil?
Using oregano oil in large quantities may irritate the skin and mucous membranes.
What are the uses of oregano oil?
– Antimicrobial – Antiviral – Antifungal – Antioxidants – Anti-inflammatory – Antidiabetic – Cancer suppressor agents
Is oregano oil good for sinuses?
Carvacrol. The most abundant phenol in oregano,it has been shown to stop the growth of several different types of bacteria ( 3 ).
How to stop post nasal drip?
“Postnasal drip also causes more mucus to be produced than usual, especially when you have a cold or the flu,” Dr. Nasseri told POPSUGAR. “The excess mucus can cause nighttime coughing as well, especially because you are lying down.” And if the air in your